Randy Ashley is a highly accomplished runner, an on-line private running and endurance coach for athletes of all abilities, and a successful high school track & cross country coach. To reap the benefits of working with Randy does not require the talent of an Olympic-bound all world runner. You simply need to have a running goal, a desire to work hard and smart, and the patience to follow the process to attaining the goal.
If training smarter sounds like something that may interest you, call for a free consultation. It's a chance to explore the potential fit, to help put you on the best path for you.
“To give anything less than your best is to sacrifice the gift.”
– Steve Prefontaine