Since the early 1990's, Randy Ashley has emerged as a leading running coach for competitive runners of all ages in the Southeast and beyond. From his personal experience as Georgia’s top high school middle distance runner to qualifying for 2 Olympic Marathon Trials, Randy has the knowledge, passion, and track record to provide customized training programs to help clients simplify training, improve times, and train healthier.
Because everyone’s body, history, goals, and schedules widely vary, Randy develops individualized training plans based on the specific needs of each athlete. Learning to train smarter instead of simply running harder, with Randy's uniquely developed training plans (honed over the past 20 years) takes the guesswork out of your training, and delivers results.
Inspiring, understanding, caring, flexible, creative, & motivating are some of the adjectives clients most commonly used to describe Randy.
My coaching focus is to help runners train smarter to reach their goals.