3/30-4/1

RA Runners did well this weekend. Ben Fiedler ran 9:30.9 and Lisa Burnett set a track PR w/ a 17:08 at the Raleigh Relays. Laura Norris ran 44:09 at the Cooper River Bridge Run. And Shawn Carson broke the 4 hour barrier at the Knoxville Marathon by running 3:53:44 The goal was to run 9:00 pace and Shawn ran 8:55s. Great job by all.